This year, almost 600,000 people are expected to die from cancer, which equals about 1,500 deaths a day. Cancer is the second most common cause of death, exceeded only by heart disease. These are statistics we can't ignore. In honor of Cancer Control month, is it imperative to educate ourselves and others about the risk factors of contracting cancer, as well as prevention options.
Cancer can be defined as a group of diseases characterized by uncontrolled growth and the spread of abnormal cells. These cells basically continue to grow and spread until they cause pain or blockage.
Cancer can develop through several internal and external risk factors. Internal factors consist of genetics, hormones, and immune conditions. External factors include tobacco use such as smoking, chemicals such as pesticides, and radiation. Another risk factor is your age. According to the American Cancer Society, 76% of all cancers are diagnosed to people age 55 or older. Elderly people have a weaker immune system, so their resistance to the disease is lower.
Many steps should be taken in order to prevent yourself from developing cancer. For example, dietary fiber should be a part of your every day diet. Dr. George Perrine, Oncologist at Medical West, said, "Everyone should strive to follow the Five-a-Day program, meaning they should incorporate five servings of fruits and vegetables into their daily diet. He also explained that eating foods high in Vitamin A, such as tomatoes or red bell peppers, was important, because these foods are good antioxidants and reduce the risk of cancer by promoting an overall healthy lifestyle.
Dr. Perrine explained that early detection is the most important element to curing and preventing cancer. He said, "We can cure many forms of cancer. However, the cure rate is directly related to early detection." Eating right, by adding antioxidants and fiber to your daily diet are very important, but scheduling check-ups with your physician is crucial in order to detect and prevent cancer. Yearly check-ups are strongly recommended for those age 50 or older. Also, if your family has a history of cancer, you should be regularly evaluated by your physician.
Medical West currently offers several preventative screenings, such as mammograms, colonoscopies, and skin cancer screenings. For more information on cancer control and prevention, please call Dr. Perrine at Medical West at (205) 481-4511.